I had a fantastic Arnold picture, but i am on my mom's laptop and just couldn't save it to the desktop. No Dice.
But, in search of a meeting with the valiant leader...of our state, i headed to Sacramento for the holidays. My dad says Arnold is probably at Martha's Vineyard or something with the Shrivers, Kennedy's or other clan with some form of importance. So i have settled for a bunch of Duerksen's. two more are due in about 18 minutes which means i will have to share the casseroles and shower time.
Tonight alone i have watched Cars and Ratatouille. I could read something, but come on now.
I have been putting in some floor time honing up on my abs and pushups. i have this issue that i do not have a bike. yah, that's right. 6 more days to go. without a bike. I have been running up and down the halls and may even venture out onto the streets tomorrow to pound some pavement. Rumor has it that a week off is a good thing. i don't believe rumors.
There are two hybrid bikes kickin it in the garage. I may check the air pressure, put on some capris and pedal over to the coffee shop. I just have to find a basket or something.
But i did find this in a magazine, Mountain Flyer, defining the Rocky Mountain Cyclist. That's me...
"Giving yourself an annual break away from the bike has its advantages. You can reduce teh long-term risk of developing cycling-related overuse injuries. It gives you time to sort out any nagging injuries (or mental issues) from the previous season. ..You can maintain your physical condition with even as much as a 50 percent reduction in riding time for a month."
That's just to make all us lazy ones feel better...
I need to get back to my Disney movies.
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